Monday Blues: The Waves

the-waves“Anyone can hold the helm when the sea is calm.”
Publilius Syrus

To ask for help when the waves are rough is to exemplify the understanding of strength in numbers. Armed services members who have survived the most unthinkable distress will tell you it’s ingrained throughout all of their training that when overwhelmed, you call for back up and utilize the power of the team. A response that when applied to mental health can be just as life-saving for those who feel they are emotionally drowning.

If you or someone you know is in need of help,
or to learn more about depression, warning signs, and treatment options,
call or visit the National Suicide Lifeline:

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: