Monday Blues: In Your Hands

In Your HandsNumber of estimated American adults affected by depression (CDC).

Depression is not actually invisible. Through treatment, you can learn to identify it and how it affects you. This gives it shape and separates it from the sum of your parts. Once you give the depression form and take away its invisibility cloak, you gain the power to hold it in your own hands.

*
If you or someone you know is in need of help,
or to learn more about depression, warning signs, and treatment options,
call or visit the National Suicide Lifeline:
1-800-273-8255
http://www.suicidepreventionlifeline.org
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